Boost your brain

Boost your brain

           The brain is the body’s master computer. Although it operates like a computer when it comes to processing information, our brain doesn’t have a “reset” button when it begins to break down.      

 

For the first time in human history, we are living longer than ever before and the rate of growth of the older population is unprecedented!  By 2050 it is projected that there will be over 4 million people over 100 years old.                                                                     

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5 Health Benefits of Resveratrol

5 Health Benefits of Resveratrol

Resveratrol is a natural ingredient that many people associate with red wine or grapes, but a few other ways to attain it is by eating nuts, raspberries, and cacao. Resveratrol is known for its antioxidant properties which can help to protect the cells in the body from damage and eventual disease.

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Dementia – Are you at risk?

Dementia – Are you at risk?

Cognitive decline starts in the 30’s, is gradual and the subtle changes are often not picked up until significant cognitive parameters have decreased. However, getting a brain “check-up” has been shown to be effective when symptoms are addressed early.

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