It’s that time again! Time to reflect on the past year and make plans for the New Year. While many people use this time to make their resolutions to break the bad habits and create good healthy habits, here are some easy tips that you should consider that may just be able to help you live longer and age better:
Many women know about or have experienced a mammogram, but they may not know about a Thermogram and its benefits. A Thermogram is a test that identifies the heat radiating from your body and uses it to detect any abnormalities. The Thermogram creates infra-red images (heat pictures) that the doctors will analyze for asymmetries.
A breast exam is a MUST. Women should have breast examinations during their routine checkups. You may find it convenient to schedule this exam during your routine physical checkup. If a breast exam is not routinely preformed, you should ask for one.
Oxytocin is a hormone secreted by posterior lobe of the pituitary gland, a pea-sized structure at the base of the brain. It is associated with maternal nurturing, social attachments, childbirth and sex. Without oxytocin people could not be sitting harmoniously together in a group setting. It’s Oxytocin that builds community and creates bonds between people.