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Please contact his office at (757) 226-8880 for information on becoming a patient of Dr. Parker’s

Anti-Aging Tips for the New Year

Anti-Aging Tips for the New Year

It’s that time again! Time to reflect on the past year and make plans for the New Year. While many people use this time to make their resolutions to break the bad habits and create good healthy habits, here are some easy tips that you should consider that may just be able to help you live longer and age better:


Resolutions are great, as long as you stick to them. Don’t wait for a health scare to take charge of your life. Prevention is the key.

Here are some additional tips for setting goals for the New Year.