Integrative Longevity
Integrative Longevity
  • You are one of a kind – and so are we!
  • Human Ecology is a revolutionary approach to your care.
  • Every patient is an individual research study.
Brain Health
Breast Health
Genetic Evaluation
Hormone Optimization
Infusion Therapy
Weight Management

Human Ecology is a revolutionary approach to your health care.

The Mindfulness Hype
The Mindfulness Hype

“Let go of your mind and then be mindful. Close your ears and listen!” 
― Rumi

Mindfulness is a practice that allows you to slow down and appreciate the moment and be present. It sounds easy but since many of us live in the virtual world of social media, or we live in the past- thinking about those things that happened to us or live in the future planning or worrying about those that have not happened yet. We seem to be in a constant state of multi-tasking so we’re never fully present to a single task or even to the person standing in front of us.